Nepal flagCurrent Time in Nepal

Check local time in Kathmandu and all Nepal cities. Nepal uses NPT (UTC+5:45).

Nepal Quick Facts

🏛️ Capital City
Kathmandu
👥 Population
30M
💰 Currency
₨ Nepalese Rupee
📞 Phone Code
+977
🗣️ Official Languages
Nepali

🕐 Time Zones in Nepal

NPT (UTC+5:45)

Nepal uses Nepal Time (UTC+5:45), one of only two countries with a 45-minute offset. Kathmandu is the capital, gateway to Mount Everest.

Daylight Saving Time observance in Nepal varies. Check current local time using our tool to ensure accuracy, especially during spring and autumn when DST transitions typically occur.

🏙️ Major Cities in Nepal (1 cities)

Kathmandu
Kathmandu

Click on any city to see detailed local time, sunrise/sunset times, and weather information.

📞 Best Time to Call Nepal

Calling Nepal from the US requires careful planning due to the significant time difference. If you're on the East Coast (EST), try calling between 8:00 PM and 10:00 PM, which will be morning time in Nepal. West Coast callers (PST) can call between 5:00 PM and 7:00 PM. For UK callers, early morning calls work best.

Standard business hours in Nepal are typically 9:00 AM to 5:00 PM or 6:00 PM local time, Monday through Friday. Government offices and banks may have shorter hours. Many businesses close for lunch, especially in Southern European, Latin American, and Asian countries.

✈️ Time-Related Travel Tips for Nepal

When traveling to Nepal, expect significant jet lag if coming from Europe or the Americas. Allow 1-2 days to adjust to the time difference. Most Nepal hotels will have alarm clocks, but setting your phone to local time immediately upon arrival helps. The primary language is Nepali. Business meetings often start punctually, so account for traffic when planning.

🎯 Interesting Facts About Time in Nepal

  • •Despite its size, Nepal uses only one time zone, simplifying scheduling across the entire country.
  • •The capital Kathmandu is the political center of Nepal with a total national population of 30M.
  • •Many Asian countries, including Nepal, historically based their time zones on Beijing or Tokyo time during different periods.
  • •Time zone boundaries don't always follow geographical lines - they're often adjusted for political, economic, or practical reasons.
  • •The concept of standardized time zones was developed in the 19th century with the expansion of railways, replacing local solar time.

About Time in Nepal

Nepal uses a single time zone (NPT (UTC+5:45)). This makes it relatively straightforward to coordinate times across the country.

The capital city Kathmandu serves as the political and often economic center of Nepal. Major business activities are spread across cities including Kathmandu.

When planning international calls, video conferences, or business meetings with contacts in Nepal, it's important to consider the time zone difference. NPT (UTC+5:45) is the most commonly referenced time zone for Nepal.

Nepal uses the Nepalese Rupee (₨) as its official currency. The international dialing code is +977.The official language is Nepali.

🏙️ Cities in NepalNepal flag

Explore local time in 1 city across Nepal

Kathmandu
Kathmandu

🌍 Other Countries in Asia

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Frequently Asked Questions About Time in Nepal

What time zone is Nepal in?

Nepal uses NPT (UTC+5:45). The capital Kathmandu uses NPT (UTC+5:45).

Does Nepal observe Daylight Saving Time?

Daylight Saving Time observance in Nepal varies. Check current local time using our tool to ensure accuracy, especially during spring and autumn when DST transitions typically occur.

What is the best time to call Nepal from the US?

Calling Nepal from the US requires careful planning due to the significant time difference. If you're on the East Coast (EST), try calling between 8:00 PM and 10:00 PM, which will be morning time in Nepal. West Coast callers (PST) can call between 5:00 PM and 7:00 PM. For UK callers, early morning calls work best.

What are typical business hours in Nepal?

Standard business hours in Nepal are typically 9:00 AM to 5:00 PM or 6:00 PM local time, Monday through Friday. Government offices and banks may have shorter hours. Many businesses close for lunch, especially in Southern European, Latin American, and Asian countries.