Current Time in TurkmenistanCheck local time in Ashgabat and all Turkmenistan cities. Turkmenistan uses TMT (UTC+5).
Turkmenistan uses Turkmenistan Time (UTC+5). Ashgabat is the marble-clad capital city.
Daylight Saving Time observance in Turkmenistan varies. Check current local time using our tool to ensure accuracy, especially during spring and autumn when DST transitions typically occur.
Click on any city to see detailed local time, sunrise/sunset times, and weather information.
Calling Turkmenistan from the US requires careful planning due to the significant time difference. If you're on the East Coast (EST), try calling between 8:00 PM and 10:00 PM, which will be morning time in Turkmenistan. West Coast callers (PST) can call between 5:00 PM and 7:00 PM. For UK callers, early morning calls work best.
Standard business hours in Turkmenistan are typically 9:00 AM to 5:00 PM or 6:00 PM local time, Monday through Friday. Government offices and banks may have shorter hours. Many businesses close for lunch, especially in Southern European, Latin American, and Asian countries.
When traveling to Turkmenistan, expect significant jet lag if coming from Europe or the Americas. Allow 1-2 days to adjust to the time difference. Most Turkmenistan hotels will have alarm clocks, but setting your phone to local time immediately upon arrival helps. The primary language is Turkmen. Business meetings often start punctually, so account for traffic when planning.
Turkmenistan uses a single time zone (TMT (UTC+5)). This makes it relatively straightforward to coordinate times across the country.
The capital city Ashgabat serves as the political and often economic center of Turkmenistan. Major business activities are spread across cities including Ashgabat.
When planning international calls, video conferences, or business meetings with contacts in Turkmenistan, it's important to consider the time zone difference. TMT (UTC+5) is the most commonly referenced time zone for Turkmenistan.
Turkmenistan uses the Turkmenistan Manat (m) as its official currency. The international dialing code is +993.The official language is Turkmen.

Explore local time in 1 city across Turkmenistan
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YemenTurkmenistan uses TMT (UTC+5). The capital Ashgabat uses TMT (UTC+5).
Daylight Saving Time observance in Turkmenistan varies. Check current local time using our tool to ensure accuracy, especially during spring and autumn when DST transitions typically occur.
Calling Turkmenistan from the US requires careful planning due to the significant time difference. If you're on the East Coast (EST), try calling between 8:00 PM and 10:00 PM, which will be morning time in Turkmenistan. West Coast callers (PST) can call between 5:00 PM and 7:00 PM. For UK callers, early morning calls work best.
Standard business hours in Turkmenistan are typically 9:00 AM to 5:00 PM or 6:00 PM local time, Monday through Friday. Government offices and banks may have shorter hours. Many businesses close for lunch, especially in Southern European, Latin American, and Asian countries.